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It is a normal response when you know you need to do something, and you don’t want to do it, to feel some stress.
In a former life I was a biofeedback and relaxation therapist. Those skills still come in handy and I believe every business person can benefit from improving their ability to cope with stress.
Therefore I recommend to you an excellent resource - my stress management tips available at http://www.burnout-to-blastoff.com
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